Free Questionnaire Access
Journey to
Self-Discovery: Embracing Reflections
This reflective journey questionnaire is designed to accompany you on your path of personal growth and empowerment. We believe that understanding the interplay between perception and self-awareness is a key catalyst for transformative change. Just as reflections in a mirror can reveal profound insights, your responses to this questionnaire will serve as a mirror of your own experiences, highlighting the incredible journey you've undertaken
Are you aiming to reach your optimal health objectives but find yourself bewildered, pressed for time, or dealing with stress?
I understand how frustrating this can be, but I have a solution for you.
Introducing my Journey to Self-Discovery: Embracing Reflections questionnaire
This reflective journey, rooted in Christian principles, is designed to accompany you on your path of personal growth and empowerment. We believe that understanding the interplay between perception and self-awareness, guided by Christian values, is a key catalyst for transformative change. Just as reflections in a mirror can reveal profound insights, your responses to this questionnaire will serve as a mirror of your own experiences, highlighting the incredible journey you've undertaken in the light of Christian principles.
Why this Questionnaire
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Immerse yourself in reflections that serve as a mirror of your experiences, offering transformative
change through the interplay of perception and self-awareness, enriched by Christian values.
2. Uncover the essence of this questionnaire as your compass for transformative change and fulfillment.
Explore the interplay of perception and self-awareness on a holistic journey aligned with your unique values and aspirations.
Is this you?
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Perhaps you find yourself in a place of stagnation, frustration, or uncertainty about the path ahead.
If you resonate with these sentiments, I want to assure you that feeling this way is not uncommon. Despite the overwhelming nature of these emotions, there is a straightforward answer and solution to meet your needs.
And that solution? Is our Journey to Self-Discovery: Embracing Reflections questionnaire
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Uncover insights that spark personal development, providing a roadmap for positive change and transformative growth.
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Dive into a journey of self-discovery, using this questionnaire as a mirror to reflect on your experiences and enhance self-awareness.
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If you seek to deepen your spiritual journey, aligning personal growth with Christian principles, you can find it here.
Deidre Breytenbach
"Rista supported me with both my personal and professional development helping me to clarify core lifelong themes. She connects with you on a deep level, being able to articulate the emotions and
events that are happening in your life back to you in such a way that she leaves you feeling understood and validated. Rista guided me on a path of empowering myself emotionally and taught me how to recognize my own inner strength and coping mechanisms to deal with negative
situations, and to take positive steps in my life to achieve success."
Deidre Gouws
"She is excellent at testing and guiding one’s perspective toward a true reflection of your life. The assessments and tools she makes use of are very interesting and provide great insights into various aspects of one’s life. She helped me develop realistic goals and plans for my future. I feel safe in her company and appreciate that she always shows empathy for my situation, and she never judges."
Meet Rista
My name is Rista du Plooy
I completed my Honours degree in Sociology at the University of Pretoria and my Master's degree in executive management coaching at the University of Stellenbosch, Business School. I am also an experienced neuro coach registered at the International Coaches Registrar (ICR).
Before I became a full-time life coach I worked in corporate for 26 years, doing business development, creating solutions, strategy, change management and people development that includes industries like education, banking, mining and construction to name a few. I have also been involved in the coaching of numerous small and medium-sized start-up businesses.
It is of the utmost importance to me to ensure that my clients have a safe space where they can explore, identify and question their challenges. I believe my clients are resourceful and have the know-how to make the best decision for themselves.
Through guidance and facilitation of thinking processes, I am always astounded by how easy it becomes for people to find innovative solutions once their 'flow' has been restored.
As a coach, it is my job to facilitate thinking processes and so ensure that my clients reach their full potential.”
