
TRE® - TENSION STRESS TRAUMA RELEASE

Stress Release Sessions
Incorporated into the Burnout Program or can be booked separately
What is TRE® - Neurogenic Tremors:
The psoas muscles is involved in our fight, flight and freeze reaction to a stressor and or trauma. The emotional symptoms of chronic stress and trauma are generally expressed as anxiety, fear, dread or depression and on a cognitive level, can play out as problems with learning and memory, unrealistic worries, fear of loss of control, behaviour symptoms such as avoidance, aggression or freezing. The Neurogenic tremors can be beneficial to the body by providing the system with mechanical somatosensory stimulation, that will not only re-tune the nervous system but also release the psoas muscle in the process. The non-invasive movements will be stretched, activated and relaxed during the session.
After 6 Sessions
- Calm
- Relaxed
- Improved sleep pattern
- Less anxiety
After 12 Sessions
- Sustained calm & relaxation
- Deeper sleep
- Less anxiety and panic
- Hyper vigilance &ADD/ADHD improve
- Back and neck pain dissipate
- Improvement of painful medical conditions such as headaches, arthritis pains
- More centred and focussed with improvement in cognitive functioning
After 18 Sessions
- Feeling grounded and centered
- Relationships improve
- Connectedness with self and others
- General health improvements
- Mental health and functioning improve
- Decreased depressive moods
After 36 Sessions
- Sustainable and permanent groundness with the capacity to stay centered amidst chaos
- Resilient and bouncing back rapidly after emotional triggers
- Relaxed and accepting what is approach to life comes naturally
- Significant changes in all relationships due to increased connectedness and tolerance
- Calm focused with good memory recall
- School performance improve
- Health changes improve (diabetes, blood pressure, epilepsy and asthma
People report feeling able to enjoy life again