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TRE® - TENSION STRESS TRAUMA RELEASE 

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Stress Release Sessions  

Incorporated into the Burnout Program or can be booked separately

What is TRE® - Neurogenic Tremors:

 

The psoas muscles is involved in our fight, flight and freeze reaction to a stressor and or trauma. The emotional symptoms of chronic stress and trauma are generally expressed as anxiety, fear, dread or depression and on a cognitive level, can play out as problems with learning and memory, unrealistic worries, fear of loss of control, behaviour symptoms such as avoidance, aggression or freezing.  The Neurogenic tremors can be beneficial to the body by providing the system with mechanical somatosensory stimulation, that will not only re-tune the nervous system but also release the psoas muscle in the process. The non-invasive movements will be stretched, activated and relaxed during  the session.

After 6 Sessions

- Calm

- Relaxed

- Improved sleep pattern

- Less anxiety

After 12 Sessions

- Sustained calm & relaxation

- Deeper sleep

- Less anxiety and panic

- Hyper vigilance &ADD/ADHD       improve

- Back and neck pain dissipate

- Improvement of painful         medical conditions such as       headaches, arthritis pains

- More centred and focussed     with improvement in cognitive     functioning

After 18 Sessions

- Feeling grounded and             centered

- Relationships improve

- Connectedness with self and        others

- General health improvements

- Mental health and functioning    improve

- Decreased depressive moods

After 36 Sessions

- Sustainable and permanent   groundness with the capacity to    stay centered amidst chaos

- Resilient and bouncing back     rapidly after emotional triggers

- Relaxed and accepting what is   approach to life comes naturally

- Significant changes in all     relationships due to increased     connectedness and tolerance

- Calm focused with good   memory recall

- School performance improve

- Health changes improve       (diabetes, blood pressure,       epilepsy and asthma

 People report feeling able to       enjoy life again

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